TLE Reflection #5
POSTED ON Saturday, July 25, 2009 AT 12:38 AM \\


The healthy foods we eat may look not so pleasing or like "walang sustansya" but after learning the different vitamins/nutrients we can get from the food, I appreciated them more. I realized that there are very very many things they can do and can help in the functions of our body. They are of big help in our daily activities. We should always eat the right kinds of foods to get the right amount of nutrients our body needs in order to function effectively and efficiently and to protect us from diseases.